Replenish Me - 02.22.18

February 22nd, 2018

In our fun conversation, Salma and I talk careers, dreams and having a family. Salma Jafri is a YouTube Certified Content Strategist and international speaker. She is the Founder of #BeTheMediaMastermind - video training academy for entrepreneurs. She is a Channel Partner and Contributor at Entrepreneur.com and host a weekly video show on You Tube called "Be the Media". Website: https://salmajafri.com/ Video Training Academy: https://bethemedia.salmajafri.com YouTube Channel: https://www.youtube.com/user/salmajaf... _______________________________________________________________ Have you entered to win yet? I am starting a contest to get my Youtube channel to 500 subscribers by March 9. 🤩The rules are simple. Before I get to them, why subscribe to my YouTube channel? 😏👉It is a place to find your calm 👉Interviews with accomplished women, and now men like you, who share strategies to make lifestyle changes 👉Tips on Good mood food 👉Tips on overcoming grief, depression and negativity 💃Back to how to enter! 1. Watch an episode, comment, like 2. Subscribe https://www.youtube.com/c/CordeliaGaf... 3. Invite 5 people to do the same You will be entered into contest to receive a ticket to my retreat in Barbados May 3 - 6!

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Replenish Me - 02.15.18

February 15th, 2018

On the Replenish Me Show this week

Interview with Angela Mc Millan
In our friendly conversation, we chat about self-care through moving meditation, modeling for our children, the importance of clear messaging in online marketing and so much more! About Angela. I help you get your brain & body working in sync. By bringing awareness into your movements enables your system to find harmony in the skeletal, muscular and nervous system. You will discover better movement, alignment, flexibility and strength. I don't fix, I teach.

Connect with her at http://flexiblemindbody.com.au/
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Cordelia Gaffar

about.me/cordeliagaffar

Stress Less. Connect More.

Cordelia Gaffar, Founder of Workout Around My Day and the Stress Less Holistic Coach

 Order the book workoutaroundmyday.com 
Join my Facebook group (for women only)
Follow me on Twitter
Follow me on instagram
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Replenish Me - 02.08.18

February 8th, 2018

Lindsay McCarthy is a wife and homeschool mom of two kids. She is the co-author of The Miracle Morning for Parents and Families and creator of GratefulParent.com where she blogs. She grew up in Pennsylvania and now splits time between there and the Rocky Mountains of Colorado. She enjoys writing, gardening, and playing field hockey. Lindsay loves to travel and one of her favorite trips was her honeymoon to Curacao and Bonaire where she and her husband became certified scuba divers.

 

Book: www.gratefulparent.com/book

Blog: www.gratefulparent.com/blog

Facebook Community: https://www.facebook.com/groups/TMM4P/

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Replenish Me - 02.01.18

February 1st, 2018

Nik Trowbridge is an educator, salon owner, mentor, mother and so much more. In our conversation, she dives right into her core beliefs on self-care and mastery.

 

Her passion is helping single mothers to flourish in life and business. This was a very important part of her success. On her website she recounts, “Fortunately, I had brilliant mentors and a high pain tolerance, which served me well in running a salon company.

So that little salon named Statements the Salon located in Woodbridge, VA has grown to approximately 50 employees grossing around $2.8 million per year. This happened with business systems and an environment that encourages team growth.”

 

Learn more about her and her projects here:

 

We mention the 168 Hour Theory of Entrepreneurial Success class in the interview:

https://vimeo.com/247395551/f065df7eda

Website: https://thestatementsproject.com

Instagram: @niktrowbridge & @thestatementsproject

Facebook: https://www.facebook.com/thestatementsproject/

 
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Cordelia Gaffar

about.me/cordeliagaffar

Stress Less. Connect More.

Cordelia Gaffar, Founder of Workout Around My Day and the Stress Less Holistic Coach

 Order the book workoutaroundmyday.com 
Join my Facebook group (for women only)
Follow me on Twitter
Follow me on instagram
Follow me on Facebook
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