Replenish Me - 07.26.18

July 26th, 2018

The overarching theme of our conversation is #selfawarewithyourselfcare.


Maria Alcoke is the host of the Engine Mom Podcast (listen to my interview on her podcast here), a CrossFit-L1 trainer, a Certified Pre&Postnatal Coach and runs her own graphic & web design studio, MariaVida Creative, a mom to a three year old daughter and one on the way.


After over 10 years in the creative field in both agency and education settings, she left the corporate world to pursue her own business right before the birth of her daughter. Two years in to her motherhood and entrepreneurial journey, Maria has a thriving design business and has merged her passion for teaching and fitness through coaching.


Maria realized the true value of community and connection while navigating some major transitions which included moving across the country, starting her own business and becoming a mom. She started The Engine Mom Podcast to share different perspectives from Moms who are driven by their passions and to inspire others to be their best selves by identifying what fuels them: their passions and greater purpose.


Connect with Maria:


Replenish Me - 07.19.18

July 19th, 2018

We dive deep into how to choreograph your success in business around the life you really want. Kenya designed her business to accommodate her failing marriage ended which ended in divorce, her son being diagnosed with ADHD and homelessness. She is my definition of a Shero, also the name of her FB show Sheroic.


Connect with her at for either group or personalized business coaching.


Kenya is a mom of 3 boys & an Online Business Choreographer. She helps women entrepreneurs  with BIG ambitions and complicated lives to strategize their business and implement their plans so they can  be free to enjoy life and serve the people who need them, while making a good living doing what they love.Kenya is a mom of 3 boys & an Online Business Choreographer. She helps women entrepreneurs  with BIG ambitions and complicated lives to strategize their business and implement their plans so they can be free to enjoy life and serve the people who need them, while making a good living doing what they love.


Replenish Me - 07.12.18

July 12th, 2018

Feyi Jegede is a divorced homeschooling mom of 4. She has prevailed through being abandoned during pregnancy, homeless all while building a business. In her story, she shares how her faith and having faith will help you to succeed no matter what. She takes mindfulness and spirituality to a whole other level in this “real talk” interview.

She has a deep Christian faith and brings it into her coaching. Connect with her for personalized fitness or group fitness class or coaching.

She has been a qualified Fitness Trainer for over 10 years and taught in various gyms and leisure complexes across Essex and London, delivering her unique style of energetic and fun fitness classes.  

She is also a qualified FA Football coach, the founder of BOPALONG – a preschool dance business (, and owner of Busy Mum Workouts.

She is also a co-author of the recently released Blind Spot Volume 2.

Replenish Me - 07.05.18

July 5th, 2018

Today we are having a powerful heart-to-heart discussion about times of crisis and maintaining a business as a sole proprietor. Haley has been very vocal and open about the mental health journey, she calls it an adventure, of her oldest daughter over the past several months. In the past, two years ago, she almost went bankrupt when this happen, this time her business grew.


Find out how she did it, some medical related advice and of course some self-nurturing strategies. She mentions as a great resource for families with teens struggling with mental health services.

She is the best-selling author of Leadership Girl , and a graduate of Duke’s Fuqua School of Business with an MBA with a concentration in entrepreneurship and Innovation.  She has experience with starting up successful small businesses, growing them, then selling them.


Connect with her through her facebook group


Or  her website


Replenish Me - 06.28.18

June 28th, 2018

You may wonder How is Playing in Abundance Self-Nurturing? We will discuss abundance, what that means, your money archetypes and how to live in abundance through marrying your inner and outer worlds.


Rebecca Brown is a Certified Professional Coach (CTACC), Money Coach (CMC)® and Laughter Yoga Teacher based in Reno, NV serving clients globally. She is on a mission to help professionals and entrepreneurs redefine abundance by bridging the worlds of play, purpose, and prosperity.


For more information about Rebecca and how to work with her go to:


Or Join her Facebook group,


Replenish Me - 06.21.18

June 20th, 2018

Anitra and I have an insightful heart to heart about being THE advocate for your child and their vision. Intertwined in our conversation are seamless ways to maintain peace and harmony in your home and of course how to self-nurture.


We are the first self-talk recordings for our children also so take notes on how to choose your words wisely.


Listen to the end to find out about her upcoming events and programs.


Anitra Durand Allen is the creator and Chief Mom at The Mom On the Move, a parenting blog that supports moms raising children who are high achieving athletes, artist, and scholars. As a former gifted child, now raising gifted children she understands the challenges and struggles that come with giftedness - for the children and their parents. As a certified family coach, she helps moms create a system for communication, scheduling, and budgeting to support the big dreams their children hold.


In 2014 she left a six-figure salary job as a corporate project manager to our her skills and talents into building success within her own family. Using the same project management and communication strategies that made her successful at work, she created systems to help moms be successful at home.


Replenish Me - 05.31.18

May 31st, 2018

G(reat) R(eceptive) Attitude or Gratitude sums up our conversation. Loraine takes us through her journey of excavation of her soul and shares how divinely she helps her clients.
For more information about her upcoming program join her webinar, happening Thursday, May 31 here
Loraine Van Tuyl, Ph.D., CHT, is a holistic psychologist, Depth Hypnosis shamanic practitioner, dynamic speaker, WomanSpeak leader, and award-winning author of AmazonWisdom Keeper: a Psychologist’s Memoir of Spiritual Awakening. 
She believes that the most effective way to heal and renature our denatured, patriarchal world is by excavating and supporting women’s deep wells of wisdom, bold dreams, and game-changing missions. Her two-decade devotion to awakening fierce, wise women had led to the empowerment of hundreds of trailblazers in the fields of psychology, holistic health, academia, the arts, renewable energy, social justice, and entrepreneurship through her workshops, online presence, and at her holistic private practice, the Sacred Healing Well. Within the transformative framework of her signature Soul Sanctuary Alchemy self-healing model, she teaches them how to cultivate unwavering trust in their creative powers, clarity and intuitive ingenuity that’s honed by Gaia’s sacred 7 directions and their own dream team of spirit guides.

Replenish Me - 05.24.18

May 24th, 2018

Prasanna is an Inspirational Speaker, Published Author and Creatrix of Elemental Woman™.
She is available for speaking engagements in front of smaller and larger audiences. 

To invite Prasanna to speak at your events,


When it comes to creating a business from overflow that is 100% aligned to your Heart’s Calling, Prasanna is the expert in the field. Attend her Wise Woman Leader 3 Day Weekend either in the US or in Australia, check out her website



Prasanna travels and speaks internationally to share her passion to Awaken a New Generation of Wise Woman Leaders and the profound wisdom she has received over a course of 30 years. Prasanna offers life-changing events virtually and in person. Elemental Woman™ not only Awakens your Heart’s Calling but opens you to your innate Feminine Creative Force to regenerate from the inside out. This work opens up profound self-understanding for women and connects them with a power that is far greater than they ever imagined. 

Prasanna inspires women with her own rich tapestry of life with her love of beauty, nature, family and the freedom to express all of who she is. To receive her FREE video, “A Woman’s 9 Essential Keys to Financial Abundance”

Replenish Me - 05.11.18

May 11th, 2018

You will enjoy this light-hearted chat amongst friends about doing what makes your heart sing, using the power of choice and taking good friends along for the ride.


​​We explore Lovelda's journey from MC to helping women to "Light Up the stage".


Lovelda comes from a corporate background and is now on her third business. The biggest challenge she has faced is moving into her feminine and owning her worth.


Join her group or connect with her directly for a consultation at


Replenish Me - 05.08.18

May 7th, 2018

Crystal Langen is a former Corporate Recruiter and fellow Woman Speak Mastermind sister. She now creates a closet sanctuary with women to tap into their beauty abundance.
In our conversation, she gushes about how much she enjoys her journey and working with her "sisterhood." Also, she reveals her latest offering, the Closet Harvest online program. Rest assured it is not the usually download this and get lost type of course.
Find out more here

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