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A show for moms to get strategies to nurture themselves one moment at a time with host Cordelia Gaffar
Episodes
Friday Jul 07, 2017
Friday Jul 07, 2017
Guest: Michala Leyland
After two career burnouts, she decided to turn it all around and sod the shoulds. She says: Coaching saved my life from a negative and unproductive spiral. Through coaching, I realised I'd been focusing so much on what I thought I 'should' do that I had no idea what I could do to enjoy my life and enjoy me. I still face the pressure of those 'shoulds' and the fact that I can't please everyone all the time. Because, guess what, I am human!! Just like you I have my saboteurs, but now I know when they are trying to limit me. The strategies and tools coaching give, enable me to feel more proactive and less reactive.