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A show for moms to get strategies to nurture themselves one moment at a time with host Cordelia Gaffar
Episodes
Friday Dec 29, 2017
Friday Dec 29, 2017
Darren was diagnosed with post-natal depression shortly after his daughter was born, and he realised he had been dealing with depression and anxiety most of his life. The fight back was intense, but he succeeded.
He teaches media to 16-19 year olds, and has seen mental health issues rise during his career. So he wrote Level Up Your Teens (available on Amazon) as a guide for teenagers to get the most from life, using the skills he developed whilst managing his own mental health.
Alongside this he owns and runs a Martial Arts Studio, which focuses on life performance, he writes for The Good Men Project and Leadx.org, and is in the process of setting up a consultancy business specialising in social media, personal branding and leadership."